12km: Average Walking Times by Age and Gender Likewise, individuals who barely walk will find it challenging to keep up with peers who often practice, even if they are in perfect health condition. For example, an ailing person or an individual with a recovering injury will walk slower than their peers, regardless of their fitness level. Most importantly, the level of health and fitness comes in handy in the amount of time needed to walk the distance. Walking Speed Time for 12 km of walking Slow walk (4 km/h) / 60 to 79steps per minute/ 15 minutes per kilometer 3 hours Easy Walk (5 km/h)/ 80 to 99 steps per minute/ 12 minutes per kilometer 2 hours and 24 minutes Moderate Walk (6.5 km/h)/ 100 to 119 steps per minute/10 minutes per kilometer 2 hours Fast Walk (8 km/h)/ 120+ steps per minute/ 7.5 minutes per kilometer 1 hour and 30 minutes On the other hand, seniors will take 150 minutes to 3 hours to complete the walk. However, at a slow pace of 4 km/h, it takes longer, usually more than 3 hours, to complete the distance.Īlso, younger people will take a shorter time, approximately two hours, to complete 12km. It will take 150 minutes / 2 hours 30 minutes to walk for 12km on a brisk walk. On average, it takes around 2 hours to 2 hours and 30 minutes. Conclusion How Long Does It Take to Walk 12 Km?.How Many Steps in 12 km Walk? (Men and Women Combined).How long are 12 km? 12 km is equal to 7.45 miles and 39370 feet. Does a 12km Walk Help with Weight Loss?.

How Many Calories Are Burned Walking 12 Km?.How Long Will 12 km Take on the Treadmill?.12km: Average Walking Times by Age and Gender.So, Committing to walking 12 km a day is an excellent way to improve your health and boost your fitness without stressing your bones and joints as much as high-impact activities like running. On average, most people burn between 500 and 900 calories walking 12 km. The duration is also subject to factors such as age, gender, body height, health and fitness levels. On the contrary, the average walking duration for 12km is 2 hours 30 minutes, that is, 150 minutes. However, you cannot translate this directly to 120 minutes to complete 12km, given the distance and fatigue over long-distance walks. In general, it takes approximately 10 minutes to walk briskly, at a speed of 6.5 km/h, to complete a 1km walk.

Brisk walking calorie burn